
''is there anything you want to ask son...?'' ask Joni
''em.
em.. about training, you once explained to me 3 methods of exercise and their purpose and usefulness.
but why do I feel there is still less, and I also do not know what it is, but my feelings say there are still 1 method that my father has not taught me. whether what I think and feel is true, asked Joni to her father who seemed to smile at Joni's question.
''he. he. actually there is still one method of exercise that I have not told you, but this method is very hard, even if done excessively on certain body parts. it can have fatal consequences and can even lead to death, said his father
Joni and Andre looked at each other, what kind of exercise made people lose their lives, thought Andre and Joni confused while staring at each other.
''this exercise is resistance and immune training, so the exercise is by being hit in a kick or whatever the goal is to familiarize the body to the impact of the impact, or, which later makes the body become resilient but when exposed to sharp objects will still be injured.
and of all the exercises, you could say this exercise is very risky, especially if our bodies are not able to hold it can cause internal injuries like uncle Andre used to be''.
said father tell.
Joni was silent for a moment.
''according to the father, it is the right time for us to do this 4th exercise, when. is there a stage that we must reach first''. joni said that did not reduce his intention for this 4th exercise.
Joni who always had a logical question made dad tell him everything.
''okay, when starting to practice method 4 first time father was 16 years old, but the method 1 to 3 has been negligent father for many years, and at that time the body of the father was stronger. well if for you, according to my father, wait until you finish your school, just practice the 4th method. or if you are almost finished or about 4 or 5 months away then starting is also okay.There is one sign that can also be used to find out the readiness of our bodies.'' father explained.
''what is it.'' asked Andre and Joni curious.
bruises can be used as a reference in starting this 4th method of training.
'' #. if the color is blue. that means our body is not ready or the exercise method 1 to 3 is still not maximal.
#. if the color is red means still continue the method 1 to 3 at least 1 week more.
#. if the color is faint or even no bruising at all means the body is really ready to practice this 4th method.
and the way Tess bruises her is in the thigh, but her thighs should be relaxed'', said the father
''try me sir. whether my body is ready or not'' said Joni offers.
''are you sure'', said the father.
''yes.i am ready.'' said Joni with confidence.
he clenched his hands and raised his middle finger.
''it will hurt for a moment, but only leave bruises but not felt saki when tomorrow arrives, and you use special methods to be able to do this.'' said the father
''hold yes.'' said father commemorating Joni.
Joni prepares but andre only sees joni worried.
dad pointed his fist at Joni's thigh that had been prepared.
''a... '' cried Joni surprised Andre who had been watching him.
Joni looked down and held onto her leg which was very painful.
after a while Joni opened the hand covering her thigh.
looks like his father's blow is turning blue.
''wah.. is still blue, '' said Joni while looking at her former punch.
''yet, later see the color can not be at this time, see the mark is 12 hours from now or delicious tomorrow morning.'' said the father added again.
''o.'' said Joni who was followed by Andre who was also curious about what happened to the former father punch at Joni's leg.
with Joni who is very serious in training just the former punch of the father was blue, especially if I tried it. thought Andre who could not imagine if he was in the position of Joni.
,..................
short story tomorrow morning arrived, Joni rushed to see the former father punch yesterday.
and sure enough. the former is still blue. that means he can not do the exercise method 4. because if the body is not ready it will be very risky.
''wah.. still blue huh.'' said Andre who arrived suddenly said from behind Joni.
''yes already, you still have a lot of time for training.even if you look at the moment.Your body ability is far above big brother.''
said Andre to calm Joni who still looks moody.
''yes brother. sorry brother it's all because brother fought for me too so brother's time runs out for it.'' said Joni while bowed sadly.
''don't talk like that deck. It's because you're the big brother who feels he has a purpose. So brother ask you not to say that sentence again. Brother is very happy to have a chance to be able to fight for you''
said Andre while trying to encourage Joni.
''I'm sure when the time set by the father earlier, you are even more than ready to practice in the 4th method. remember what you said in mess 2 last week.it's serious brother.You are prepared because brother will shadow you.'' said Andre who made Joni smile again.
''nah..so dong..it's just Joni's sister who is great'' said Andre praised him.
''Andre, joni, here let's have breakfast first''. Call dad.
the two of them walked into the living room for breakfast.
after breakfast, Joni goes to make coffee, while Gentleman and Andre walk to the terrace.
you could say this is a typical rural habit in the morning and into the garden afterwards.
''sir. what you want to do after this. if there is anything I can do just say sir''. said Andre offering help.
Joni came with 3 cups of coffee.
''actually as you can see, I only take care of cassava garden, a little vegetable crops, and rice.so the activities of the father is very minimal every day.'' said the father.
''so maybe the father asked what you want to do today, '' said the father asked back
''em.
''ah. this brother, why so I answer'' said Joni annoyed.
''ha.ha...'' Andre and Dad laughed at Joni who also did not know what to answer.
''yes already... you just do what you want to do. I don't have much activity in the garden today.'' said the father.
''uh... Jon. how is it. Where are you going today'' asked Andre again.
''em...''. joni thought hard.
''assalamualaikum.'' said someone who came to them at the cottage.
''waalaikumsalam.. uh brother Reno here brother. happens to be we are relaxed this'' said Joni let Reno in.
Reno walked in and greeted Andre's father while occupying a seat beside Andre.
''nah... because this has been gathered all young people, then you want permission to go out first. please continue you guys only'' said the father while leaving the three of them.
''hey. what do you want to do'' asked Reno.
''frankly we are still confused about what we want to do.'' said Joni.
''try ren what you think we want to do today. Maybe you have a good idea.'' asked Reno to reverse the question.
''wait, my coffee which is this'' said Reno staring at Andre and Joni.
''this is it, brother, I have not had a drink yet.'' said Joni.
''Jon we share the coffee yes.'' said Andre offering kongsi and Joni nodded his head.
after a while chatting Joni again asked, guess what we can do today.
''Andre, Joni, actually I want to be like you, I actually want to practice like you, whether I can take training like you Reno said'' asking for permission.
Andre and Joni looked at each other and were silent for a moment and did not immediately give the answer.
''may, ''' the voice of the father is heard from inside and the father comes out of the cabin.
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